There are so many anti aging face creams available that you may find yourself at a loss as to how to find the one formulated to most effectively reduce your own signs of aging. But you should limit your choices to an anti aging skin cream which contains both sunscreen, and cosmeceutical ingredients formulated to help your skin cells heal from the damages caused by aging. Cosmeceuticals include vitamins, minerals, antioxidants, and herbal extracts. If you are still confused about finding the right anti aging skin cream, spend the money to get advice from a dermatologist or skin care professional.
Finding The Best Anti Aging Face Cream
One thing you will never lack in your search for the ideal anti aging face cream is a wide assortment of choices. But this can be as much of a negative as a positive, simply because finding information to help you hone in on the one anti aging face cream which will be most effective for you can take much more time. Each anti aging face cream is manufactured according to a slightly different formula, and will work slightly differently on the face of each person who tries it.
That said, there are certain characteristics shared by all truly effective anti aging face creams. All of them contain sunscreen, because nothing is more damaging to your skin than direct exposure to sunlight. Unless you choose to wear a ski mask every time you go outdoors, your face is the one part of your body which is usually unprotected from the sun. So you should use an anti aging face cream with sun screen, and if yours doesn't contain any, then supplement it with a sunscreen rated at least SPF 15.
You've probably heard the tem pharmaceutical. Now meet "cosmeceutical." Cosmeceutical is a word coined to describe the benefits of a skin care product which will not only provide anti aging effects but can actually promote healing of your age damaged skin cells. The ingredients in a cosmeceutical anti aging face cream will include skin enriching vitamins and minerals, antioxidants, skin bleaching substances, and herbal extracts. Any top quality anti aging skin cream will be cosmeceutical.
But even if you drop a hundred dollars of an anti aging face cream, and it is not hard to do, you will be throwing your money away if the cream you choose is not appropriate for you skin's specific needs. You need to educate yourself on what the various substances commonly found in anti aging skin cream will actually do to address different signs of aging, and then look for the particular cream which contains the most of the ingredients you need.
You'll also have to pay close attention to the anti aging skin cream manufacturer's instructions, so that you use the product in the correct amounts and at the correct intervals. If you are unsure about making a choice from among many products which seem to offer the same benefits, you should take the time to consult a skin care professional for suggestions.
Get Professional Advice If You Need It
Seeing a dermatologist or cosmetician for a skin consultation before buying your anti aging cream may initially mean some more money out of your pocket. But once you have targeted your specific skin aging problems and pinpointed the changes you may need to make to reduce them, you can focus on finding an anti aging face cream for long term use.
Anti aging face cream, and even top quality anti aging face cream, is not hard to find. But the secret lies in finding some which will work as well as possible with your other skin care products to keep you, as an individual, looking far younger than your years.
The anti-aging skin care field has boomed, with hundreds of new products being introduced to the market on what feels like almost on a daily basis. This has resulted in what we may call "skin care overload." People have become overwhelmed and confused by the countless number of ingredients we are told are necessary for anti-aging. It has become impossible to access and apply even a fraction of these ingredients due to the cost and time involved. We feel compelled to buy multiple products every month and layer them on in order to do the most for our skin. But, as we fill our medicine cabinets with creams and serums, we are faced with the daily questions of which shall we use, which are safe and which actually work?
It has been long overdue that the various categories of anti-aging and the anti-aging ingredients themselves be ordered and categorized so that a comprehensive approach to anti-aging may be put into place. Firstly, there are many features to skin aging and people will show one or more features over time, but may differ in the features of skin aging that plague them. For example, some people develop sagging or laxity to the skin due to genetic factors, but may have little or no sun damage. Others may be covered with sun spots but have no sagging or wrinkling. The following is a validated classification scheme which allows for each clinical feature of skin aging to be assessed separately on a 4-point grading scale (mild, moderate, advanced, severe):
The next challenge was to classify the plethora of anti-aging ingredients on the market based on the features of skin aging that they targeted or treated. I then created a classification scheme of the categories of anti-aging targeted by the ingredients that have emerged over the past decade:
Anti-Wrinkle - DNA Defense - Barrier Fortification
Anti-Redness - Cellular Restore - Emollient/Moisturizer
Anti-Brown Discoloration - Damage Reversal - Pro-Skin Thickness
Anti-Oxidants - Aging Repair - Re-Texturize
With this classification scheme, we can appreciate why people have become so overwhelmed and why they have accumulated shopping bags full of skin creams in order to meet their needs! Nevertheless, as anti-aging ingredients have emerged targeting each of these categories, ideally one would want to incorporate the best ingredients of each category in a single daily regimen to optimally treat skin aging.
Sagging, wrinkled and flawed skin mirrors your stay in this world. However, as you age, you want to revert the hands of time. This is a fact of life. Age is as sweet as honey but as it evolves with time, it becomes a dreadful poison that nobody wants to take in more.
Aging makes persons worry about their appearance and health. This is because as people age, he is subject to hormonal and body changes. Aside from that his environment may also hasten the unwanted effects of aging.
Good thing is that you may resort to anti-aging products to shield you from terrible aging aftermath. Anti-aging products can go as far as reducing wrinkles, uneven pigmentation, acne scars, age spots and more.
Nowadays, there is a wide range of anti-aging products to remedy skin problems brought about by aging. These products remove epidermis (topmost layers of the skin) to reveal the unblemished skin underneath.
Anti-aging products use skin resurfacing or exfoliation methods. These methods can penetrate the dermis (skin layers beneath) to help in collagen production. As a result, the skin will appear fresher, youthful, firm and plumper.
Anti-aging products give you a radiant look that will sashay you back with confidence. If you are a victim of dreadful effects of aging, worry no more for you can bank on anti-aging products. The latter is no longer hard to find. In fact, after consulting your doctor, you can just visit your trusted cosmetic store and purchase some anti-aging products to help you remedy your dilemma.
If you want the easiest way of having anti-aging products, you can access the Internet and order. Without extra effort from you, your anti-aging products will be delivered right at your doorsteps the shortest time possible.
Anti-aging products include anti-aging cream, anti-aging eye cream, anti-aging cleansing cream, anti-aging mask, anti-aging face cream, anti-aging lotion and others.
Anti-aging cream comes in two types - day cream and night cream. Anti-aging creams protect the skin from the ravages of free radicals such as sunrays and smoke. They also nourish, strengthen and support the skin to minimize wrinkles and fine lines.
Eye cream is also crucial to your anti-aging products beauty regimen. Since the skin around your eyes is the thinnest skin on the body, it needs more collagen and elastin. You scrunch, blink and squint, sans proper moisture and protection; your eyes may show signs of age early on. Hence, they need hydrating treatments to bring out their best look. Anti-aging eye cream softens the appearance of wrinkles and fine lines around the eye area.
Fran Wilson retinal eye gel, a vitamin enriched eye treatment is a good choice to reduce eye puffiness and dark circles. It also smoothens the delicate areas surrounding the eyes. Ahava time line age defying continual eye treat can also be used to dramatically diminish fine lines around the eyes.
Anti-aging mask penetrates the skin to ensure restructuring, hydration, elasticity and firmness.
Anti-aging face cream moisturizes, revitalizes and restructures skin. It increases firmness at the same time smoothes wrinkles and fine lines. Fade-out original treatment cream is a good choice of face cream that gradually fades out age spots, freckles uneven skin tone and skin pigmentation.
Anti aging facial serum and treatment can also be resorted to regain vitality and radiance of the skin. All-in-one renewal creams are also in demand. An example of this cream is Nutra-Lift one-step anti-wrinkle and skin therapy.
Anti-aging products give you the benefit of circumventing the unwanted effects of the hands of time. Revitalizing and treating your aging skin is easier nowadays.
Spider veins are generally the result of several common occurrences - weight gain, pregnancy, having work responsibilities that require you to be on your feet a lot, or often from sun exposure - especially facial spider viens.
Considered a result of damaged or weak veins and capillaries, spider veins occur when damaged valves allow blood flow to get in, but not get out. Weight gain and gravity complicate the problem and in some respects may contribute to the problem. Anti aging skin care focuses on two results. One, healing or strengthening the vessel walls.
There are several active ingredients considered useful in helping the vessels and restoring healthy walls, but Vitamin k is consider the most effective currently. Two, you can cover them up. Repairing spider veins usually requires a spider veins cream or a spider veins treatment. In fact, I had several facial spider veins removed from below my eyes and at the top of my nose with laser treatment - the result of too many days in the Florida sun growing up, per my dermatologist.
But, I have had great success using a cream enriched with Vitamin K and have experienced measurable and noticeabole clearing since use. But, back to covering them up. Many folks have begun using spray-on pantyhose (men and women) to add some tint and color to their legs as the warmer seasons approach.
Many spray-ons are formulated to not run when wet or to give you a weird coloring. Often available in a variety of shades, they can be chosen to give you a hint of color that matches your body without being noticeable.
As simple as this may sound, many skin problems result from lack of proper cleansing. Clogged pores can cause skin rashes, rosacea, blackheads and whiteheads, and prevent the proper irrigation of pores.
Dermal layers require adequate moisture andcirculation; and nutrition can be hampered without proper cleansing. As part of a daily skin care regimen, using a facial cleanser in the morning and at night before bed is recommended. Avoid cleansers with harsh surfactants that may irritate the skin - this only worsens the problem and my offset gains from products formulated to treat or protect.
Oily or dry skin may need special attention, but a good, deep cleaning, removing makeup and pat drying are the first best steps towards protecting your skin from aging quicker than you would like.
You have probably heard by now that our bodies are made-up in large part of water. Water is the primary component of skin cells, so it holds true that proper hydration is important. Moisture content directly effects healthy cell maturation and development, while improving circulation and delivery of nutrients.
Maintaining adeqaute levels of bodily fluids is a must. As the doctor says, drink plenty of fluids and avoid liquids high in caffeine and sugar.
Caffeine is a diuretic that acts to deplete fluids and sugar is known to increase metabolism, both flushing nutrients and reducing fluid levels. It goes without saying diet and regular exercise and stopping smoking (if you do) are hugely helpful.
How can we be certain that an anti aging diet works? The answer to this question will involve quite a bit of discussion and thought; we will attempt to keep it simple and concise. In brief, the truth that an anti aging diet works involves the following 4 considerations:
1. Determining what is an "anti aging" diet is.
2. Understanding the difference between anecdotal and scientific data and how this relates to the question.
3. Considering the additional factors.
4. Understanding what the data really tell us.
What is an "anti aging diet?"
For purposes of our discussion, we will define an anti aging diet as one that, over time, ameliorates the negative effects of aging. Thus we would expect an anti aging diet to affect, at least in a limited sense, the underlying aging processes and outcome.
What is the difference between anecdotal and scientific data and how does this relate to the question?
We live in a society that generally confuses anecdotal and scientific data. "It works for me," "When I eat this I feel better," and "I ate that and had a bad reaction" are all anecdotal statements. Anecdotal data are information that is gathered on a catch-as-catch-can basis. They are highly subjective data based on our day-to-day observations and experience. The problem is that a) anecdotal data may not be true and b) anecdotal data from one person may not be relevant or true for another person.
Anecdotal data may not be true. Anyone can say, "It works for me," when it doesn't, or "When I eat this I feel better," when they don't, or "I ate that and had a bad reaction," when they didn't. If a person really desires to make a certain point, he or she may well fabricate the anecdote to support their preconception. Whenever someone makes a claim, we should ask, "How do we know that this is a true statement?" In the case of anti aging diets, just because someone supports the claim or declares that the diet has helped them, these claims, in and of themselves, do not establish veracity.
Anecdotal data from one person may not be relevant or true for another person. Even when anecdotal data are true, the generalizations that they support, or attempt to support, may not be relevant. "It works for me, so it will work for you" or "I ate that and had a bad reaction so you shouldn't eat it" are each statements that draw generalizations from the anecdotes. Even if the specific statements are true, the generalization may or may not be; stated differently, the anecdote in and of itself does not prove the generalization (that it will truly impact everyone because it impacted some specific individual).
In contrast to anecdotal data, scientific data are gathered in a planned and appropriate fashion. Planned, in that we have established the experimental plan before hand; scientific data are not gathered in a catch-as-catch-can fashion. Appropriate, in that the data collected are sufficient to substantiate the claim; scientific data, unlike anecdotal data, can be generalized if the foundation of the scientific study is appropriate. Stated another way, scientific data are rigorously planned and statistically appropriate to answer the question at hand. Here are some considerations on using the scientific method to determine if anti aging diets work:
1. People generally (and hopefully, I might add) live so long that it is difficult to plan and execute a prospective study to determine if anti aging diets work. Thus the bulk of data on anti aging diets have been obtained with mice or rats, based on the measurement of factors that are believed to be related to a longer life (eg., better blood pressure, lower cholesterol), or done retrospectively using population statistics to determine if a given factor is important for longevity.
2. The experiment to establish the veracity of an anti aging diet needs to be well controlled, meaning that one set (or cohort) of individuals would be on the anti aging diet while the other cohort would not be on the diet. Again, it is easier to do this using a model animal, such as mice.
3. In the experiment, additional factors that might have an impact on longevity also need to be controlled. The study population needs to be selected or controlled in some fashion such that the data are not confounded by other factors. Again, mice are far easier to control than humans. More on this below.
The Confounding Factors:
Aging is a complex affair and an anti aging diet is only a part of the story in longevity. Other factors, as mentioned below, influence aging and well being. In total, these factors, along with a healthy anti aging diet, should result in a longer life. Here is a condensed list of additional factors:
1. Genetics. Some families are comprised of progeny that live long; others of those that tend to die at a younger age. Other families tend to be composed of overweight individuals, still others of those who are prone to disease, such as heart disease or diabetes. Diet and exercise can influence "bad genes" but these things may not totally eliminate genetic issues.
2. Risk Taking. Some people seem to be driven to take risks and do things that may result in an early death. It is important to have a life that adequately challenges you, but there is a point at which taking risks may not be healthy.
3. Supplement use. There are many vitamins, supplements, and micro nutrients that may well impact how a person ages and even how long that person lives. Many of these may be a part of any well balanced diet but it might be prudent to supplement your diet with supplements.
4. Exercise. Numerous studies have shown that people who exercise tend to live longer and more healthy lives.
5. Relationships. Other studies have shown that people who are involved in daily, meaningful relationships tend to live longer and more healthy lives.
6. Spiritual Life. The items above can be controlled in a study that utilizes mice. It is not possible to do this, however, with regard to spiritual life. Nevertheless, there are retrospective data that support the hypothesis that a person's spiritual life, in general, does impact his or her health and longevity.
What Do the Data Really Tell Us?
For the above reasons, there are few direct, solid, prospective experimental data showing that anti aging diets extend lifespan in humans. Virtually all of the prospective data that directly measures longevity comes from animal models, and animal model data may or may not apply to humans. There are prospective data in humans measuring factors that are believed to be related to longevity and there are much retrospective data from large human populations that seem to indicate that diet, along with the additional factors listed above, do influence longevity. But the statistics and population selection are complex and sometimes difficult to understand for these retrospective studies. Thus, it is easy to rely on anecdotes in our quest to determine if anti aging diets work. This is something that we must resist if we desire to understand what is known regarding anti aging diets and what is mere speculation. Unfortunately, speculation tends to be rampant and truth elusive.