This CPR and First Aid Training DVD provides instruction and practice sessions for Infant and Child choking rescue and CPR. It also includes instructional segments on First Aid, as well as childproofing your home and car. The information presented in the DVD is based on the newest Guidelines published by the American Heart Association and the American Red Cross, and was reviewed by a panel of medical experts from across the country. The DVD is broken into short segments that can be viewed individually, or the entire DVD can be viewed at one time. The DVD is about one hour long. Although references are made in the DVD to practicing with your CPR Teddy, a CPR Teddy is not required to watch and learn from the DVD. For questions or concerns about CPR Teddy products, please contact our Customer Service Department at (866) 469-3680.